resources for Healing after loss
Where grief is honored, and healing begins
A space to remember, reflect, and rebuild.
Grief after pregnancy loss is not something you “get over”—it’s something you live with, grow around, and learn to carry. This space was created for you, the one whose body and heart were forever changed. Whether your loss was recent or long ago, whether it’s your first or one of many, your experience is valid, and your story matters.
Here, you’ll find words that gently name what you’re feeling, resources to hold you through the hard days, and tools to help you process what can’t always be spoken. This page gathers blog posts, podcasts, books, meditations, and reflections meant to meet you where you are—in the quiet, in the ache, in the healing.
Take what you need. Come back as often as you want. You are not alone here.
Your grief deserves gentle care, community, and tools that meet you where you are. Whether you're seeking stories to relate to, expert guidance, or places to reflect quietly, the following resources offer additional comfort and support. Each has been thoughtfully selected for its emotional honesty, inclusivity, and healing-centered approach.
books
A thoughtfully curated collection of books offering comfort, insight, and guidance through miscarriage, stillbirth, infant loss, infertility, and grief. Each title has been chosen for its emotional depth, inclusivity, and grounding in lived experience or therapeutic care. Whether you're seeking gentle reflections, faith-based support, or stories that mirror your own, these books offer companionship for the path ahead.
A hopeful, science-informed guide for those experiencing recurrent miscarriage. This book offers validation and practical advice for those enduring the silent and cyclical grief of repeated loss.
A vulnerable, honest look at pregnancy loss through a personal and faith-integrated lens. Offers companionship through grief’s messiness.
Part memoir, part resource—written by a bereaved parent and grief advocate. Offers guided tools, reflections, and rituals for healing.
A poetic and trauma-informed exploration of deep grief written by a bereaved mother and grief therapist.
A devotional for bereaved mothers, especially faith-oriented readers. Offers gentle daily readings and reflections.
A classic, thoughtful guidebook covering grief after miscarriage, stillbirth, and infant death. Offers therapeutic insight and reassurance for grieving parents.
Faith-based and deeply personal, this book explores miscarriage through the lens of spiritual grief, helping readers navigate heartbreak while holding onto hope.
A tender devotional offering daily comfort, validation, and spiritual reflection for grieving parents. With 31 gentle readings, this book creates sacred space to mourn, remember, and begin healing after miscarriage, stillbirth, or infant loss—especially for those seeking faith-based encouragement.
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A beautifully written, deeply moving memoir of choosing to continue a pregnancy after receiving a terminal prenatal diagnosis. Amy Kuebelbeck lovingly chronicles the precious months she spent preparing for her baby Gabriel’s birth—and peaceful passing—highlighting the grace, purpose, and beauty found even in moments of profound loss.
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This candid and powerful memoir meets manifesto confronts the silence, shame, and stigma surrounding miscarriage. After losing her second–trimester pregnancy—an experience she knew only clinically—psychologist Dr. Zucker transforms her grief into a movement that encourages openness and collective healing.
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podcasts
Listen in on honest, healing conversations from people who’ve walked through pregnancy and infant loss. These thoughtfully selected podcasts offer validation, storytelling, and gentle guidance—whether you need words for your grief, or just a voice to sit with you in the silence.
Honest and irreverent, this UK-based podcast addresses miscarriage, stillbirth, and grief with compassion, humor, and raw storytelling.
A powerful podcast and community replacing silence with storytelling. Centering around Black women, it explores pregnancy loss, infant death, infertility, and healing with honesty, sisterhood, and strength.
Faith-based and emotionally intimate conversations with women who have experienced pregnancy and infant loss.
A healing podcast designed for women who have experienced involuntary childlessness—whether due to infertility or loss.
Hosted by a counselor, this podcast provides validating support and grief education after pregnancy or infant loss.
A research-based, compassionate resource for those navigating recurrent miscarriage and trying to conceive after loss. Offering expert interviews, and personal stories this platform helps you feel informed, validated, and less alone on your path to healing.
Hosted by a life coach and loss mom, this podcast offers gentle, practical tools for navigating life after baby loss. With a mix of emotional insight and mindset support, Smooth Stones helps grieving parents find calm, clarity, and hope—one small step at a time.
Hosted by a grief counselor and bereaved mother, this podcast offers compassionate conversations on pregnancy and infant loss. Through personal stories and expert insights, it creates a safe space for listeners to feel seen, supported, and understood in their grief.
A heartfelt space for parents navigating life after loss and welcoming a child after miscarriage, stillbirth, or infant death. Through honest stories and uplifting conversations, this podcast honors the complexity of joy, fear, and healing that comes with parenting a rainbow baby.
additional websites
Thankfully, a growing community of compassionate voices and organizations is offering support, understanding, and healing. Below is a list of selected websites that provide heartfelt resources for those navigating pregnancy loss, infant loss, infertility, and grief. If UNDER the HEART doesn’t have exactly what you need right now, I hope one of these spaces will meet you where you are.
Share is a nonprofit supporting families affected by pregnancy loss, stillbirth, and infant death. They provide free resources, online and phone support, support groups, and memorial events across multiple states, creating a compassionate community for healing.
Pregnantish is an online magazine and podcast that shares real-life stories, and expert insights to support those on nontraditional paths to parenthood—covering infertility, IVF/IUI, surrogacy, loss, and more. It offers honest, inclusive content for singles, couples, LGBTQ+ individuals, and diverse family journeys
Five X More’s blog offers compassionate, culturally-informed insights on miscarriage and baby loss, especially within the Black community. It includes expert FAQs, healing stories, and tailored support.
Pink Elephants is Australia’s leading charity offering compassionate support for those experiencing miscarriage and early pregnancy loss. They provide peer-led online communities, one-on-one live chat or phone support, and downloadable emotional resources.
Still Standing is a voice for those navigating child loss and infertility. Since 2012, it has amplified personal stories from parents and families worldwide, offering compassion, community, and guidance.
Glow in the Woods is a warm, inclusive online community offering forums and personal essays for anyone grieving babyloss, such as miscarriage, stillbirth, or infant loss. Designed for both mothers and fathers, it provides a safe space to share raw emotion and find solidarity.
Teddy’s Wish is a volunteer-led UK charity offering practical and emotional support to families grieving the loss of a baby due to SIDS, stillbirth, or neonatal death. They fund vital research into understanding and preventing baby loss and host free healing retreats and bereavement resources.
Postpartum Progress is the world’s most widely-read online resource for maternal mental health, offering compassionate, in-depth support for postpartum depression, anxiety, OCD, psychosis, and loss-related grief. Created by survivor Katherine Stone, the site features personal stories, expert guidance, peer support groups, downloadable tools, and culturally informed content
RTZ HOPE is a nonprofit organization offering compassionate, holistic support for individuals and families experiencing pregnancy and infant loss, including miscarriage, stillbirth, and infant death. They provide grief-informed resources, virtual and in-person support groups, healing retreats, and educational materials for both parents and healthcare providers.
Abel Speaks supports families choosing to carry a pregnancy with a life-limiting diagnosis—offering Christ-centered resources, keepsakes, and personalized care through pregnancy and after loss. Their services include grief-informed tools, meaningful mementos, and a podcast to help honor each child’s short, but significant life
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This website contains some affiliate links (all clearly identified), which means Under the Heart may earn a small commission if you make a purchase, at no extra cost to you. These funds help support the continued creation of grief-informed content, journals, and resources for our community. Most of the links herein are not affiliate links. Regardless of affiliations, please know that every resource listed here has been chosen with care and with the hope that it supports your healing in some way.